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Senior Care News

August is National Wellness Month

August is National Wellness Month, a time to think about your personal health and find ways to improve your overall wellness. Maybe you’re struggling with aches and pains, or loneliness, or stress; there are opportunities out there to improve your self-care efforts and build healthy habits. Physical Wellness Working out can is intimidating at any…

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Holiday Stress and Seniors

Create a Cheerful Holiday for All Ages The holiday season can be filled with family, cheer, and joy, but it can also bring feelings of loneliness and stress for many older adults. Travel can be difficult, along with special diets and shopping. Here are some things that you can do to help diminish holiday stress…

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When Seniors Need Extra Help

How do you determine when your loved one needs extra senior care? Aging and the changes that come with it are inevitable. However, when you’re watching a loved one go through some of those changes, it can be stressful. Physical and mental health can decline with age. It’s important to watch for signs that your…

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Grilling for Seniors

Stay Healthy at Your Next Cookout When the weather is nice, you want to enjoy the outdoors. A barbecue is a great way to have fun with family and friends, but hamburgers and bratwursts aren’t always part of a nutritious diet. As we age, it’s important to consider our diets, so here are some ideas…

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