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Caregiver in Aurora CO

August is National Wellness Month

August is National Wellness Month, a time to think about your personal health and find ways to improve your overall wellness. Maybe you’re struggling with aches and pains, or loneliness, or stress; there are opportunities out there to improve your self-care efforts and build healthy habits. Physical Wellness Working out can is intimidating at any…

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June is National Safety Month

Let’s talk about safety! It’s National Safety Month, a time to focus on reducing leading causes of injury and death at work, on the road and in our homes and communities. This post is going to focus on what we can do to make our homes safer. There are so many unexpected ways to get hurt…

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Things to do During the Holidays

The Holiday Season is Here! Some of you may be excited about family gatherings, big meals, an abundance of sweets, gifts, or getting ready for a new year. Some of you might want to skip all of that. It can be hectic, but it’s hard to avoid. Here is a list of things to do…

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Things To Do In May

How to keep busy in South Denver Metro There are so many things to do in May! Did you know that May is Older Americans Month? Seniors across the country can find activities to celebrate this year’s theme, Engage at Every Age. Don’t forget about Mother’s Day and Memorial Day. With so many options, here…

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Dealing with Loneliness as a Caregiver

Caregiver in Aurora CO Loneliness is a common problem that family caregivers can face. Learning how to cope with the problem is essential so that you don’t find yourself facing caregiver burnout. Taking care of yourself means much more than just eating right and getting enough sleep. You have to take care of your emotions,…

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