Growing older comes with a lot of expectations and misunderstandings. Some seniors think that it’s going to be a normal part of the aging process if they suddenly find themselves feeling lonely and isolated. The good news is that it isn’t necessarily the case, and if they do experience loneliness, there are answers. Companion care at home is one way for seniors to get the social interaction they need on a regular basis.
Why Do Seniors Get Lonely?
There are so many reasons seniors might get lonely. If they expected they’d spend the rest of their lives with a partner, that partner may pass away or experience serious health issues that change those plans.
Family members and friends might move away, or be so busy that it’s tough for them to be present. Seniors may also experience their own health issues that leave them feeling sidelined by life.
Factors That Contribute to Isolation
Isolation is a bit deeper than just loneliness. If seniors start to isolate themselves, they are usually making a conscious decision to avoid other people. That could be because they’re embarrassed about health issues, they’re uncomfortable letting other people into their homes, or they are afraid to be around other people.
Sometimes isolation is a sign that there is something bigger going on, like a health issue that needs treatment.
Lots of Seniors Aren’t Lonely
It’s also important to note that lots of seniors aren’t lonely at all. They may get plenty of social interaction for their needs, or they have companion care at home providers visiting to help out with activities of daily living.
Still others may be more mobile and active in their communities than other seniors are, which keeps their emotional tanks full.
What Can Seniors Do About Loneliness?
If seniors are feeling lonely, it’s important that they know they have options. Companion care at home is a really easy solution because professional caregivers come to visit seniors in their homes.
They don’t have to go anywhere if they don’t want to, and companion care at home caregivers are ready to do whatever seniors want to do. They can sit and talk, watch a television program together, or try out new hobbies.
Keeping Tabs on What’s Happening
What’s really important in all of this is for family caregivers to find a way to keep tabs on what is happening. That can be as simple as periodically asking seniors how they’re feeling, whether they’re meeting their social needs, and what they want to try.
Knowing that they have choices in all of this can be really empowering for seniors. They might not be feeling lonely now, but the fact that they have a solution ready just in case they need that extra support can help them reach out when the time comes for a change.
Loneliness doesn’t have to be something that seniors simply accept and live with. Companion care at home providers can help them find the perfect balance between independent time alone and social engagement that works for them.
If you or an aging loved one is considering Companion Care at Home in Lakewood, CO, please contact the caring staff at Talem Home Care & Placement Services of Denver, CO, today. Call (303) 647-1800
At Talem Home Care & Placement Services of Denver, CO, we provide passionate, understanding, and flexible caregivers in Denver, Englewood, Lakewood, Aurora, Littleton, Highlands Ranch, Parker, Centennial, Lone Tree, Castle Pines, Castle Rock, and surrounding areas in Colorado.
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