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Archive for October 2015

Home Care Tips: Strengthening the Body to Prevent Injuries During Falls

Falls are one of the most common sources of household injuries, and also a leading cause of serious injuries, particularly among elderly adults. Each year, hundreds of thousands of seniors end up in the emergency room after falling, and for a large percentage of those, these falls are the beginning of a downward health spiral that results in dramatically reduced health, well-being, and quality of life into the future.

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Five Tips for Boosting Senior Immunity

  Homecare in Denver Metro Area, CO As a person ages, having a strong immune system is essential, especially when cold and flu season rolls around. Recovery from an illness or infection can be more difficult for seniors, which make prevention that much more important. While healthy living strategies are things that should be practiced throughout…

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Dealing with Loneliness as a Caregiver

Caregiver in Aurora CO Loneliness is a common problem that family caregivers can face. Learning how to cope with the problem is essential so that you don’t find yourself facing caregiver burnout. Taking care of yourself means much more than just eating right and getting enough sleep. You have to take care of your emotions,…

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