Senior Care in the Denver Metro Area
National Nutrition Month
We’ve all been told to eat healthy throughout our lives and it is very important, but sometimes it’s not always easy. March is National Nutrition Month and it’s a great time to start considering some changes to our diets that will improve our nutrition. Although there are some basic principles to eating healthy that…
Read MoreThings to do in Denver in February
February is cold and your home is warm, but don’t get caught with cabin fever this winter! There are plenty of things to do and opportunities to get out and enjoy what the community has to offer. Here are a few options to get you out of the house this month: The Rocky Mountain’s oldest…
Read MoreOctober is Long-Term Care Planning Month
Thinking about your long-term care may not be fun and exciting, but it can incredibly helpful to you and your family. Knowing that you have a plan about where and how you want to live as you age can let you feel more secure and confident about your future. A plan will help family members…
Read MoreThings to do in February in Denver
It may be the shortest month of the year, but there is no shortage of things to do in Denver in February. Here’s a list of ways to keep busy for the next four weeks: The Denver Zoo’s month-long exhibit, Flock to the Zoo!, is a celebration of birds. Throughout the month, there will be zookeeper…
Read MoreHoliday Stress & Seniors
Create a Cheerful Holiday for All Ages The holiday season can be filled with family, cheer, and joy, but it can also bring feelings of loneliness and stress for many older adults. Travel can be difficult, along with special diets and shopping. Here are some things that you can do to help diminish holiday stress…
Read MoreThings to do During the Holidays
The Holiday Season is Here! Some of you may be excited about family gatherings, big meals, an abundance of sweets, gifts, or getting ready for a new year. Some of you might want to skip all of that. It can be hectic, but it’s hard to avoid. Here is a list of things to do…
Read MoreWhen Seniors Need Extra Help
How do you determine when your loved one needs extra senior care? Aging and the changes that come with it are inevitable. However, when you’re watching a loved one go through some of those changes, it can be stressful. Physical and mental health can decline with age. It’s important to watch for signs that your…
Read MoreGrilling for Seniors
Stay Healthy at Your Next Cookout When the weather is nice, you want to enjoy the outdoors. A barbecue is a great way to have fun with family and friends, but hamburgers and bratwursts aren’t always part of a nutritious diet. As we age, it’s important to consider our diets, so here are some ideas…
Read MoreThings To Do In May
How to keep busy in South Denver Metro There are so many things to do in May! Did you know that May is Older Americans Month? Seniors across the country can find activities to celebrate this year’s theme, Engage at Every Age. Don’t forget about Mother’s Day and Memorial Day. With so many options, here…
Read MoreSeniors Need to Stand Up and Walk – No More Sitting All Day!
Senior Care in the Denver Metro Area As people start to age, there are many things to consider with regard to mental and physical health. It’s important to keep in mind that seniors should stay active and maintain a healthy diet to have a healthier life. Benefits of physical activity Being physically active doesn’t necessarily…
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