Talem Home Care Blog


National Nutrition Month
National Nutrition Month

All, nutrition for seniors, senior health, National Nutrition Month

We’ve all been told to eat healthy throughout our lives and it is very important, but sometimes it’s not always easy. March is National Nutrition Month and it’s a great time to start considering some changes to our diets that will improve our nutrition. Although there are some basic principles to eating healthy that…

Senior Health: Self-Check Month
Senior Health: Self-Check Month

All, senior care, senior health

February is National Self-Check Month. We recommend checking yourself for different health ailments on a regular basis, but now is a good time to remind everyone of the importance of self-checking. You can increase your odds of avoiding certain diseases or conditions with regular self-checks, especially if you try to avoid regular checkups with your…

Hobbies for Seniors
Hobbies for Seniors

All, senior activities, activities for seniors, hobbies for seniors

Hobbies are a great way to relieve stress, stay mentally and physically active, and just have fun. For seniors, the benefits of hobbies can be even more meaningful. Many seniors are retired and are looking for activities to fill up their free time, or maybe an injury or illness has caused them to stop an…

Alzheimer’s Awareness Month
Alzheimer’s Awareness Month

All, home care, senior care, alzheimers care

November is Alzheimer’s Awareness Month. Now is a good time to learn about signs and symptoms, especially if you have a loved one you that may be exhibiting early signs of the disease. As most people are aware, Alzheimer’s Disease causes memory loss, but it can affect every aspect of the patient’s life. Below are…

Holiday Stress and Seniors
Holiday Stress and Seniors

All, home care, senior care, holiday meals, holiday stress

Create a Cheerful Holiday for All Ages The holiday season can be filled with family, cheer, and joy, but it can also bring feelings of loneliness and stress for many older adults. Travel can be difficult, along with special diets and shopping. Here are some things that you can do to help diminish holiday stress

Talem Home Care Blog