High blood pressure is a serious health condition that affects many Americans, especially older adults. For veterans, the risks can be even higher due to past experiences and ongoing stressors. With the right support, including veteran’s home care, families can help their loved ones manage hypertension more effectively, reduce health risks, and improve overall quality of life while remaining in a familiar home environment.
Many veterans, especially those who have served in times of active war and saw combat, struggle with high blood pressure even more than the general population.
Why Veterans Struggle with High Blood Pressure
Two key factors come into play when it comes to increasing the risk of high blood pressure for veterans: multiple tours of combat and having witnessed a death while on active duty. While those risk factors have happened in the past and cannot be changed, many veterans, unfortunately, also practice unhealthy lifestyle choices that compound their likelihood of developing high blood pressure.
Other situations that may compound the risk for high blood pressure include:
- Being overweight
- Being diabetic
- Smoking
- A diet that is high in salted and processed foods
- A lack of regular physical activity
- Consistently overindulging in alcohol consumption
- Feeling overly stressed often
- Suffering from PTSD or Anger Management
Providing Proper Care for Veterans with High Blood Pressure
Luckily, with a strict regimen, most people can manage their high blood pressure and reduce their risk of the dangerous consequences that high blood pressure can cause.
After meeting with your loved one’s medical care team, devising a plan of veteran’s home care for their high blood pressure can involve multiple steps.
Your loved one’s doctor will determine if medication is needed in addition to some lifestyle adjustments. At home, you can help your loved one continue to bring their blood pressure under control by supporting lifestyle changes. For many veterans, change can be difficult, and having a veteran’s home care provider on your team can be a great benefit.
Veteran’s home care providers are well-versed and empathic about what extra struggles being a veteran may bring, helping your loved one find success and overcome obstacles with the support they need.
Some areas your veteran’s home care provider may help with include:
- Making Important Dietary Changes. If your veteran’s home care provider assists with meal preparation and shopping, they can help your loved one make better food choices that will support a healthy heart and reduce blood pressure. One of the key components might be reducing the amount of sodium your loved one consumes daily.
- Encouraging Physical Activity. Many veterans come home from active duty with physical limitations that can make being active seem impossible. After getting some help from an occupational therapist, you and your veteran’s home care team can help your loved one perform the recommended exercises and activities.
- Providing Emotional Support. Sometimes it’s hard for older veterans to articulate their emotions and fears. A veteran’s home care provider can be a safe person for them to talk to about what they are struggling with.
As a loved one, patience and persistence with proper support will help you care for your veteran and help them arrive at a healthier place in their life.
If you or an aging loved one is considering Veteran’s Home Care in Laporte, CO, please contact the caring staff at Talem Home Care & Placement Services of Fort Collins, CO, today. Call (970) 829-0447
At Talem Home Care & Placement Services of Fort Collins, CO, we provide passionate, understanding, and flexible caregivers in Fort Collins, Ault, Berthoud, Eaton, Evans, Fort Collins, Garden City, Greeley, Johnstown, Laporte, Loveland, Milliken, Nunn, Pierce, Wellington, Windsor, and surrounding areas in Colorado.
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