If you are caring for an elderly loved one who is homebound due to health or mobility issues, you know that the days can get long, and your loved one might often feel lonely. It can be difficult to feel like a part of the outside world when you cannot leave your own home very often or at all, and feelings of isolation can creep in, creating an unhealthy mental state. Brain fitness & social engagement services can help.
How Isolation Affects a Person’s Mental Health
While being alone isn’t necessarily always a bad thing, feeling isolated or lonely can be detrimental to your loved one’s health. It can increase your loved one’s risk of not only mental health issues, but physical issues as well. If she is trying to recover from a recent illness or surgery, it can hinder the speed at which she recovers.
Feeling lonely and unnoticed in a world that is not engaging with them often causes conditions such as heart disease, chronic pain, and dementia to become worse, leading to a decline in a person’s quality of life.
Providing Social Engagement to Homebound Seniors
One of the many benefits of a world that has advanced so much in technology is that it is now easier than ever for someone to connect with others, no matter where they reside, whether it’s in the country, on an island, or in your loved one’s bedroom.
You can help your loved one increase her social engagement simply by helping her find safe ways to connect online with others, like brain fitness & social engagement services.
Three Fun and Safe Ways to Connect Online
- Create a social media account. Whether it’s Facebook, Instagram, or TikTok, your elderly loved one can find an online community to share daily thoughts with, watch videos or see photos of, and find silly videos to watch. Do a little research first to find out where most of her distant family members and friends are online, and have her join that form of social media so she’ll have familiar and safe connections.
- Join an online fan-focused community. Some platforms have a chat board dedicated to specific fandoms like bird watching, TV shows, or theme parks, to name a few. If your loved one has always had a specific interest in something, help her find like-minded friends online to chat with.
- Use video conferencing sites. If your loved one wants to regularly see the grandkids that live out of state, or even play a game with friends, she can use feel like she’s right there with them.
Bring Brain Fitness & Social Engagement Services to Her Home
If your loved one can have visitors, talk to family members and friends about coordinating regular visits to reduce feelings of loneliness. You can also engage a service that will offer brain fitness & social engagement services by having regular visitors spend time with your loved one doing things such as playing games, enjoying a meal, helping with personal care, or assisting with home chores.
These brain fitness & social engagement services providers offer your loved one regular connections with someone that are safe and rewarding.
If your loved one expresses feelings of loneliness, take action to help her find ways to re-engage with the world in order to help her improve her mental, physical, and emotional health.
If you or an aging loved one is considering Brain Fitness & Social Engagement Services in Stratmoor, CO, please contact the caring staff at Talem Home Care & Placement Services of Colorado Springs, CO, today. Call (719) 639-2663
At Talem Home Care & Placement Services of Colorado Springs CO, we provide passionate, understanding, and flexible caregivers in Colorado Springs, Air Force Academy, Black Forest, Cimarron Hills, Fort Carson, Gleneagle, Larkspur, Manitou Springs, Monument, Palmer Lake, Perry Park, Rock Creek Park, Security-Widefield, Stratmoor, and Woodmoor and surrounding areas in Colorado.
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