Empowering people to experience the full joy of living.

National Nutrition Month

We’ve all been told to eat healthy throughout our lives and it is very important, but sometimes it’s not always easy. March is National Nutrition Month and it’s a great time to start considering some changes to our diets that will improve our nutrition.   Although there are some basic principles to eating healthy that…

Read More

Self-Check Month

February is National Self-Check Month. We recommend checking yourself for different health ailments on a regular basis, but now is a good time to remind everyone of the importance of self-checking. You can increase your odds of avoiding certain diseases or conditions with regular self-checks, especially if you try to avoid regular checkups with your…

Read More

Hobbies for Seniors

Hobbies are a great way to relieve stress, stay mentally and physically active, and just have fun. For seniors, the benefits of hobbies can be even more meaningful. Many seniors are retired and are looking for activities to fill up their free time, or maybe an injury or illness has caused them to stop an…

Read More

Alzheimer’s Awareness Month

November is Alzheimer’s Awareness Month. Now is a good time to learn about signs and symptoms, especially if you have a loved one you that may be exhibiting early signs of the disease. As most people are aware, Alzheimer’s Disease causes memory loss, but it can affect every aspect of the patient’s life. Below are…

Read More

October is Long-Term Care Planning Month

Thinking about your long-term care may not be fun and exciting, but it can incredibly helpful to you and your family. Knowing that you have a plan about where and how you want to live as you age can let you feel more secure and confident about your future. A plan will help family members…

Read More

August is National Wellness Month

August is National Wellness Month, a time to think about your personal health and find ways to improve your overall wellness. Maybe you’re struggling with aches and pains, or loneliness, or stress; there are opportunities out there to improve your self-care efforts and build healthy habits. Physical Wellness Working out can is intimidating at any…

Read More

Talem Home Care’s Newest Franchisee

Talem Home Care is thrilled to introduce our newest franchisee, Lisa Edberg. Lisa’s office, in Scottsdale, AZ, officially opened in early 2019, and it’s been an exciting time for the whole team. Continue reading to learn more about Lisa, her experiences, and her goals for working with Talem. Scottsdale’s Newest Home Care Agency Comes With…

Read More

Holiday Stress and Seniors

Create a Cheerful Holiday for All Ages The holiday season can be filled with family, cheer, and joy, but it can also bring feelings of loneliness and stress for many older adults. Travel can be difficult, along with special diets and shopping. Here are some things that you can do to help diminish holiday stress…

Read More

Take Me Out to the Ballgame!

Talem Home Care and Namaste Hospice “play ball”! What happens when you team up two major forces in the healthcare industry?  Team building at its finest!  In July, Namaste Home Health & Hospice and Talem Home Care joined forces to engage in a memorable night of team-building, partnership, and “Colorado Rockies fanatic fun!” With over 17…

Read More

When Seniors Need Extra Help

How do you determine when your loved one needs extra senior care? Aging and the changes that come with it are inevitable. However, when you’re watching a loved one go through some of those changes, it can be stressful. Physical and mental health can decline with age. It’s important to watch for signs that your…

Read More